Training Overview
Criminal justice professionals are busier than ever, and many are feeling overwhelmed. You may have heard of mindfulness and wondered what it offers. Or perhaps you know what mindfulness is, but you are looking to reinvigorate or begin a practice. The good news is mindfulness isn’t another item for your to-do list. Instead, it’s a shift in perception, one that can be enhanced skillfully to reduce stress on and off the job.
In this webinar, Dr. Ed Sherman and Crawford Coates will discuss what mindfulness means and how it might benefit members of criminal justice agencies. They will explore some of mindfulness’s history and the science underpinning it and then explain how simple practices are uniquely suited to criminal justice professions. The practices discussed aim to reduce stress, improve clarity, rekindle a sense of purpose, and inspire you to be the criminal justice professional you were meant to be.
Learning Objectives
- Getting back to yourself
- Revitalizing your mission
- Creating clarity for yourself and your team
- Reducing stress
- Leading with purpose
Register Through Justice Clearinghouse